Stuck at home and want to work on your game? Then check out these links to get in a quick workout at home.

 

Melbourne United ‘United at Home’ sessions

Delivered by a rotating cast of Melbourne United players and coaches and led by Rhys Carter, Melbourne United Development Coach, and head coach of the Melbourne United Basketball Academy

https://www.melbourneutd.com.au/news/article/united-at-home

 

South East Melbourne Phoenix

In these video series, Phoenix guard Kyla Adnam will walk you through all the skills and moves you can practice at home and take your game to the next level

https://www.youtube.com/playlist?list=PLsi3Cou0ezYJDP5r3uCorFvb6cGSUth8B

 

Melbourne Boomers

Melbourne Boomers coach Guy Molloy takes you through a range of different drills that can be completed at home.

Lay ups
https://www.youtube.com/watch?v=nRQPiL96oIA&feature=youtu.be

Form Shooting
https://www.youtube.com/watch?v=oS6-hFs8hi4

Dribbling
https://www.youtube.com/watch?v=dbadZihNGD4

 

Craigieburn Basketball Coaches Favourites

Our Director of Coaching Lachy Stokan takes you though a few of his favourite drills that can be done at home with minimal equipment.

2 ball dribbling
https://www.facebook.com/craigieburneagles/videos/816979902144152/

2 ball dribble and pass
https://www.facebook.com/craigieburneagles/videos/224017792283361/

Dribbling and a tennis ball
https://www.facebook.com/craigieburneagles/videos/2628491570698435/

 

HomeCourt app

An incredible app made in conjunction with the NBA. Free for a limited time only, until May 31, and provides interactive workouts you can do at home.

 

EGT Training

Nick Friedman with his full ball handling warm up

https://www.youtube.com/watch?v=Zix5EP74jTs&list=PLjSgbSTUhncHbZwgCstp5K9ChKQbKml_K&index=2&t=0s