Stuck at home and want to work on your game? Then check out these links to get in a quick workout at home.


Melbourne United ‘United at Home’ sessions

Delivered by a rotating cast of Melbourne United players and coaches and led by Rhys Carter, Melbourne United Development Coach, and head coach of the Melbourne United Basketball Academy


South East Melbourne Phoenix

In these video series, Phoenix guard Kyla Adnam will walk you through all the skills and moves you can practice at home and take your game to the next level


Melbourne Boomers

Melbourne Boomers coach Guy Molloy takes you through a range of different drills that can be completed at home.

Lay ups

Form Shooting



Craigieburn Basketball Coaches Favourites

Our Director of Coaching Lachy Stokan takes you though a few of his favourite drills that can be done at home with minimal equipment.

2 ball dribbling

2 ball dribble and pass

Dribbling and a tennis ball


HomeCourt app

An incredible app made in conjunction with the NBA. Free for a limited time only, until May 31, and provides interactive workouts you can do at home.


EGT Training

Nick Friedman with his full ball handling warm up